Marinated Green Beans
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INGREDIENTS
INSTRUCTIONS
Snap beans and break into 2" pieces, or leave whole if very small. Fill a medium sized pot 3/4 full with water and bring to a boil. Add green beans and cook for 3 minutes. Drain. Mix still warm beans with onion, garlic, salt and olive oil. Leave mixture at room temperature for an hour, in order to let flavors mingle. Immediately before serving, add lemon juice (otherwise the beans turn yellow). Best served the same day. Posted to MC-Recipe Digest V1 #975 by Kathy Mayers
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (113g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 53 | ||
| Calories from Fat: 17 (32%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.8g | 2 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 6.2mg | 0 % | |
| Potassium 229.3mg | 6 % | |
| Total Carbohydrate 9.5g | 3 % | |
| Dietary Fiber 3.3g | 13 % | |
| Sugars, other 6.2g | ||
| Protein 1.9g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 53
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