Try this Marinated Grilled Flank Steak recipe, or contribute your own.
Suggest a better descriptionCombine soy sauce, vinegar, Worcestershire sauce, honey and crushed red pepper in a large zip-top plastic freezer bag; add steak. Seal bag and refrigerate overnight. Preheat grill to medium-high heat. Sprinkle steak with salt and pepper; grill 7 to 8 minutes per side or to desired degree of doneness. Let rest 10 minutes before slicing.
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Serving Size: 1 Serving (302g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 324 | ||
Calories from Fat: 75 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 39.7mg | 12 % | |
Sodium 8324.4mg | 287 % | |
Potassium 848.3mg | 22 % | |
Total Carbohydrate 23.2g | 7 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 21.8g | ||
Protein 39.4g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 324
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