Try this Marinated Hoisin Chicken recipe, or contribute your own.
Suggest a better descriptionRinse chicken and pat dry. Place in a plastic bag with a tight fitting seal. In a small bowl, stir together remaining ingredients. Pour over chicken in bag. Seal and marinate in the refrigerator for 1 to 24 hours, turning bag occasionally to distribute marinade. Preheat oven to 375. Drain chicken and discard marinade. Arrange chicken in a single layer in a glass baking dish. Bake, uncovered, 20 to 25 minutes or until chicken is tender and no longer pink. Recipe by: AHA Quick & Healthy Cookbook Posted to recipelu-digest Volume 01 Number 421 by susan
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Serving Size: 1 Serving (188g) | ||
Recipe Makes: 4 | ||
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Calories: 245 | ||
Calories from Fat: 69 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 117.8mg | 36 % | |
Sodium 259.2mg | 9 % | |
Potassium 415.4mg | 11 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 3.8g | ||
Protein 37g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 245
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