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Name: Marinated Mushroom Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 c White vinegar; 1/4 ts Garlic powder; 1/4 ts Black pepper; 1 lb Fresh mushrooms; 3/4 ts Salt; 1 ts Oregano leaves, crushed; 1/2 c Sliced carrots; 1/2 c Celery diced; 1/2 c Red pepper strips; 1/3 c olive oil; 2 c Water; 1/2 c Green peppers strips

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INGREDIENTS

1 c White vinegar
1/4 ts Garlic powder
1/4 ts Black pepper
1 lb Fresh mushrooms
3/4 ts Salt
1 ts Oregano leaves, crushed
1/2 c Sliced carrots
1/2 c Celery ; diced
1/2 c Red pepper strips
1/3 c olive oil
2 c Water
1/2 c Green peppers strips

Servings

INSTRUCTIONS

Rinse, pat dry and slice mushrooms. In a medium saucepan combine vinegar and mushrooms; bring to a boil. Reduce heat and simmer, covered for 2 mins. Drain mushrooms; set aside to cool. In a small saucepan bring water to boil. Add carrots & celery; return to boil. Reduce heat and simmer covered for 3 mins. Add red, green peppers; cover and simmer for 3 mins or until tender. Drain and set aside to cool. In medium bowl mix olive oil, oregano & salt, black pepper; let stand 10 mins. Stir in mishrooms, carrots, and other vegetables. Mix well. Cover and refrigerate at least 2 hrs. before serving.

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Nutrition

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Serving Size: 1 Serving (193g)
Recipe Makes: 4 Servings

Calories: 73
Calories from Fat: 42 (58%)

Amt Per Serving		% DV

	Total Fat 4.7g	6 %
	Saturated Fat 0.7g	3 %
	Monounsaturated Fat 3.3g
	Polyunsanturated Fat 0.6g
Cholesterol 0mg		0 %
Sodium 21.4mg		1 %
Potassium 214.2mg		6 %
Total Carbohydrate 4.7g		1 %
	Dietary Fiber 1.6g	6 %
	Sugars, other 3.1g
Protein 1.4g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 73

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