Marinated Pork Salad
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INGREDIENTS
- 1 tb Lemon juice
- 2 ts Worcestershire Sauce
- 6 c Romaine; washed and torn
- 3/4 c Croutons
- 2 tb Parmesan cheese; shredded
- 6 tb Mayonnaise
- 1/4 c Bottled Italian salad
- 4 dr Hot sauce
- 1 lb Pork tenderloin*
- Black Pepper ; freshly ground
INSTRUCTIONS
Slice pork into 1/4-inch-thick slices. Put pork into a non-metal bowl; pour dressing over and marinate at least 1 hour, turning once or twice. Combine mayonnaise, lemon juice, Worcestershire sauce and Tabasco. Broil or saute pork, 2 minutes on each side or until done. Cut into 1/2-inch strips. Toss pork, romaine, croutons, Parmesan cheese and ground pepper together. Serve topped with a spoonful of dressing. *Note: cooked pork may be used. Marinate 2 cups cut-up lean pork in Italian dressing for 1 hour. Contributor: National Pork Producers Council Posted to recipelu-digest by Kelly
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (127g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 175 | ||
| Calories from Fat: 97 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.7g | 14 % | |
| Saturated Fat 1.7g | 8 % | |
| Monounsaturated Fat 3.1g | ||
| Polyunsanturated Fat 5.5g | ||
| Cholesterol 7.6mg | 2 % | |
| Sodium 346mg | 12 % | |
| Potassium 42.8mg | 1 % | |
| Total Carbohydrate 18.1g | 5 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 17.4g | ||
| Protein 2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 175
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