Try this Marinated Roast Asparagus and Green Beans recipe, or contribute your own.Suggest a better description
1. Preheat the oven to 400x. Spray a cookie sheet or shallow baking tray with cooking spray. 2. Spread asparagus and beans on the tray, and cover with onion rings and garlic. Salt lightly, and spray with cooking spray. 3. Bake the vegetables about 20 minutes, interrupting several times to shake the tray. Test at about 15 minutes. 4. When veggies are tender, remove from the oven and transfer to a bowl or small casserole. Drizzle immediately with vinegar. Apply freshly ground black pepper to taste. 5. Serve hot, room temperature, or cold. Posted to recipelu-digest Volume 01 Number 309 by RecipeLu
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|Serving Size: 1 Serving (864g)|
|Recipe Makes: 1|
|Calories from Fat: 17 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 44.8mg||2 %|
|Potassium 1746.8mg||46 %|
|Total Carbohydrate 63.9g||19 %|
|Dietary Fiber 20.3g||81 %|
|Sugars, other 43.6g|
|Protein 17.6g||25 %|
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Calories per serving: 305
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