Marinated Sirloin of Lamb with Garlic, Yogurt, Mint & Pepper
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INGREDIENTS
INSTRUCTIONS
Mix the yogurt, cloves, peppers and mint. Spread this mixture all over the lamb in a mixing bowl and let sit in refrigerator overnight. Grill over high heat 5 minutes on first side and 4 minutes on reverse side. Remove from heat and let sit 5 minutes. Slice and serve with fresh mint sprigs. Recipe By : GRILLIN& CHILLIN SHOW #GR3623 Posted to CHILE-HEADS DIGEST V3 #120 Date: Tue, 1 Oct 1996 09:46:23 -0400 From: kmeade@ids2.idsonline.com (The Meades)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (782g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1418 | ||
| Calories from Fat: 926 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 102.9g | 137 % | |
| Saturated Fat 45.9g | 230 % | |
| Monounsaturated Fat 41.6g | ||
| Polyunsanturated Fat 8.1g | ||
| Cholesterol 336mg | 103 % | |
| Sodium 421.8mg | 15 % | |
| Potassium 1966.6mg | 52 % | |
| Total Carbohydrate 28.7g | 8 % | |
| Dietary Fiber 2.9g | 12 % | |
| Sugars, other 25.8g | ||
| Protein 90.7g | 130 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1418
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