Try this Marinated Three Shreds, Jiangsu Style recipe, or contribute your own.

Still searching for what to cook ?

Name: Marinated Three Shreds, Jiangsu Style
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 1/4 ts Salt or adjust amount to taste; 1 tb Sesame oil; 2 ts Vinegar; 4 1/2 ts Sugar; 1 1/2 tb Fresh ginger; shredded; 3 1/2 oz Carrots; 1 Sheet fenpi (mung bean flour; 1 sm Fresh cucumber; about 7 oz; 5 ts Soy sauce; 1/4 ts MSG

Find the most delicious recipes here

INGREDIENTS

1/4 ts Salt ; or adjust amount to taste
1 tb Sesame oil
2 ts Vinegar
4 1/2 ts Sugar
1 1/2 tb Fresh ginger; shredded
3 1/2 oz Carrots
1 Sheet fenpi (mung bean flour
1 sm Fresh cucumber; about 7 oz
5 ts Soy sauce
1/4 ts MSG

Servings

INSTRUCTIONS

1. Seed the cucumber. Cut into 1 1/2 inch shreds. Peel the carrot and shred. Dip the fenpi in boiling water and shred. 2. Mix the cucumbers and carrots with the salt and let marinate. Squeeze out the excess water and place on a serving dish. Add the fenpi, soy sauce, sugar, MSG, vinegar, and ginger, and blend well. Sprinkle with the sesame oil, and serve. Posted to recipelu-digest Volume 01 Number 234 by James and Susan Kirkland on Nov 09, 1997

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (179g)
Recipe Makes: 1 Servings

Calories: 386
Calories from Fat: 124 (32%)

Amt Per Serving		% DV

	Total Fat 13.8g	18 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 5.4g
	Polyunsanturated Fat 5.8g
Cholesterol 0mg		0 %
Sodium 488.2mg		17 %
Potassium 350.5mg		9 %
Total Carbohydrate 67.1g		20 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 63.8g
Protein 1.9g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 386

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe