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Name: Marinated Tomato and Bean Salad
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 1 ts Lemon Rind grated; 1/2 c Chopped red onion; 1 c Chopped sweet red pepper; 8 oz Mozzarella cheese, cut into; 1 cn (20 ounces) red kidney; 3 Tomatoes, chopped; 3 tb Lemon juice; 2 ts Salt; Greek or black olives; 1 pk (10 ounces) frozen baby lima; 1/2 c Vegetable oil; 1 Clove garlic, crushed; 2 ts Dijon-style mustard; 1 cn (20 ounces) chickpeas,

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INGREDIENTS

1 ts Lemon Rind ; grated
1/2 c Chopped red onion
1 c Chopped sweet red pepper
8 oz Mozzarella cheese, cut into
1 cn (20 ounces) red kidney
3 Tomatoes, chopped
3 tb Lemon juice
2 ts Salt
Greek or black olives
1 pk (10 ounces) frozen baby lima
1/2 c Vegetable oil
1 Clove garlic, crushed
2 ts Dijon-style mustard
1 cn (20 ounces) chickpeas,

Servings

INSTRUCTIONS

1. Combine oil, lemon rind, lemon juice, garlic, salt and mustard in screw-top jar. Shake to blend dressing. 2. Combine chickpeas, kidney beans and lima beans with red pepper, onion, cheese and tomatoes in a large bowl. 3. Pour dressing over; toss to coat well. Cover and chill. Garnish with olives. Posted to FOODWINE Digest 21 Mar 97 by "Elizabeth A. Post" on Mar 22, 1997

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Nutrition

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Serving Size: 1 Serving (59g)
Recipe Makes: 8 Servings

Calories: 91
Calories from Fat: 83 (91%)

Amt Per Serving		% DV

	Total Fat 9.2g	12 %
	Saturated Fat 0.7g	3 %
	Monounsaturated Fat 5.8g
	Polyunsanturated Fat 2.6g
Cholesterol 0mg		0 %
Sodium 15.3mg		1 %
Potassium 46.3mg		1 %
Total Carbohydrate 2.8g		1 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 2.2g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 91

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