In separate dishes, place milk, flour, beaten eggs and bread crumbs. Dip chicken breast consecutively following the above order. In a large frying pan heat the olive oil just until it starts to smoke. Quickly add the butter. Place the meat in the pan and lower the flame until the chicken is sizzling (cooking not burning). Cook the chicken for three to five minutes a side according to the thickness of the breast. Once you turn the chicken over you can increase the flame so the other side of the chicken will cook quickly without burning the bread crumbs. Top the chicken with arugula, tomatoes, onion, parmesan cheese, olive oil and vinegar. Notes: Mark Straussman is the chef for two celebrated Italian restaurants, Campagna and Freds, both located in New York City. ? 1997 Mark Straussman ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster br Barb at PK
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|Serving Size: 1 Serving (11873g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 11829 (41%)|
|Amt Per Serving||% DV|
|Total Fat 1314.3g||1752 %|
|Saturated Fat 538.6g||2693 %|
|Monounsaturated Fat 452.8g|
|Polyunsanturated Fat 212.4g|
|Cholesterol 9637.3mg||2965 %|
|Sodium 58002.8mg||2000 %|
|Potassium 22226.1mg||585 %|
|Total Carbohydrate 1458g||429 %|
|Dietary Fiber 75.9g||303 %|
|Sugars, other 1382.2g|
|Protein 2586.9g||3696 %|
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Calories per serving: 28524
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