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Name: Market Street Chicken Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 tb Extra Virgin Olive Oil; 2 tb Balsamic vinegar; Salt & fresh pepper to taste; 8 c Mixed salad greens; washed &; 1 1/2 c Julienned cooked chicken;; Roasted peppers with garlic; 2 tb Pine nuts; 1/2 c Diced tomato; 2 tb Red wine vinegar; 2 oz Soft goat cheese; 1/4 c Julienned drained sun-dried

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INGREDIENTS

4 tb Extra Virgin Olive Oil
2 tb Balsamic vinegar
Salt & fresh pepper to taste
8 c Mixed salad greens; washed &
1 1/2 c Julienned cooked chicken;
Roasted peppers with garlic
2 tb Pine nuts
1/2 c Diced tomato
2 tb Red wine vinegar
2 oz Soft goat cheese
1/4 c Julienned drained sun-dried

Servings

INSTRUCTIONS

Toast pine nuts on baking sheet in 350-degree oven 5 minutes or until lightly browned. Let cool to room temperature. In large mixing bowl toss greens with chicken, sun-dried tomatoes, fresh tomato and pine nuts. Whisk together oil and vinegars. Season to taste with salt and pepper. Add dressing to mixing bowl as desired. Transfer salad to serving bowl or platter. Lay strips of roasted pepper on salad. Crumble goat cheese over salad and serve at once. Makes 4 main-course servings. See recipe for Roasted Peppers with Garlic and Extra-Virgin Olive Oil. STARS & STRIPES, 6 DEC 92 Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (77g)
Recipe Makes: 4 Servings

Calories: 199
Calories from Fat: 176 (88%)

Amt Per Serving		% DV

	Total Fat 19.5g	26 %
	Saturated Fat 4.9g	25 %
	Monounsaturated Fat 11.3g
	Polyunsanturated Fat 2.4g
Cholesterol 11.2mg		3 %
Sodium 76.8mg		3 %
Potassium 114.4mg		3 %
Total Carbohydrate 2.5g		1 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 2.1g
Protein 3.7g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 199

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