Making your own muffins is such an easy, rewarding thing to do and the taste is next-level delicious. This recipe makes more than you need, but who doesn’t love a cheeky toasted muffin with a cuppa? Here, I’ve buddied them up with spinach, smoked salmon and eggs, but they’re also great with ham, halloumi or avocado. Anything goes!
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|Serving Size: 1 with leftover muff|
|Recipe Makes: 4 with lefto|
|Calories from Fat: 443 (81%)|
|Amt Per Serving||% DV|
|Total Fat 49.2g||66 %|
|Saturated Fat 29.2g||146 %|
|Monounsaturated Fat 13.3g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 326.6mg||101 %|
|Sodium 225.7mg||8 %|
|Potassium 845.6mg||22 %|
|Total Carbohydrate 17.4g||5 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 13.7g|
|Protein 12.3g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 545
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