Mary Annes Spinach Dip
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INGREDIENTS
- 1 pk Knorr Vegetable Soup
- 1 pk Frozen Chopped Spinach,
- 1 c Mayonaise
- 1 c Sour cream
- (cooked and drained)
INSTRUCTIONS
Mix all ingredients the night before using. Refrigerate overnight. Great with crackers, pumpernickle bread etc... You can serve it inside a hollowed out loaf of bread for something a little more fancy. Typed for you by Peggy and Bruce Travers,Cyberealm BBS Watertown NY 315-786-1120
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Cup (204g) | ||
| Recipe Makes: 2 Cups | ||
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| Calories: 625 | ||
| Calories from Fat: 506 (81%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 56.3g | 75 % | |
| Saturated Fat 15.7g | 78 % | |
| Monounsaturated Fat 14.9g | ||
| Polyunsanturated Fat 21.9g | ||
| Cholesterol 75.4mg | 23 % | |
| Sodium 904.4mg | 31 % | |
| Potassium 132.2mg | 3 % | |
| Total Carbohydrate 30.6g | 9 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 30.6g | ||
| Protein 2.8g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 625
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