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Name: Mary Holt Greys Fish Chowder
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 1/2 c Water; 1 cn (small) condensed milk and; 2 md Onions; thinly sliced; 1 lb Fish; 2 tb Butter; 2 md Potatoes; peeled and thinly; Salt and pepper

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INGREDIENTS

1 1/2 c Water
1 cn (small) condensed milk and
2 md Onions; thinly sliced
1 lb Fish
2 tb Butter
2 md Potatoes; peeled and thinly
Salt and pepper

Servings

INSTRUCTIONS

http://www.foodtv.com/midatl/reclist.htm Recipe from "Call it Delmarvalous" Melt butter in soup kettle, add onions, and cook but do not brown. Then add potatoes and the water. Boil until potatoes are almost cooked. Add the fish, which will take 6 to 10 minutes to cook. Add milk, salt and pepper. Before serving, cut 3/4 pound of salt pork into 1/4-inch squares and cook slowly in a frying pan until brown and crisp. These brown best if you keep pouring off the fat. Sprinkle salt pork cubes on top of the soup. Posted to recipelu-digest by LSHW on Feb 19, 1998

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Nutrition

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Serving Size: 1 Serving (655g)
Recipe Makes: 1 Servings

Calories: 804
Calories from Fat: 443 (55%)

Amt Per Serving		% DV

	Total Fat 49.3g	66 %
	Saturated Fat 18.6g	93 %
	Monounsaturated Fat 14.9g
	Polyunsanturated Fat 10.5g
Cholesterol 329.8mg		101 %
Sodium 552.3mg		19 %
Potassium 1428.8mg		38 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 85.8g		123 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 804

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