Mary-Jane's Chili
by DevinRamdutt
Try this Mary-Jane's Chili recipe, or contribute your own.
Suggest a better descriptionINGREDIENTS
INSTRUCTIONS
Add beef and onion to a large saucepan and brown beef over medium heat. Once browned drain off any fluid.
Add 1-2 teaspoons salt, garlic, tomato juice, diced tomatoes, kidney beans, chilpotle chili, pepper, chili powder and cumin. Bring mixture to a simmer and stir in remaining salt to taste. Allow to cook for 30-40 minutes.
Once done, let sit for about two hours (the longer the better), then reheat and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (628g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 428 | ||
| Calories from Fat: 169 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.8g | 25 % | |
| Saturated Fat 6.9g | 35 % | |
| Monounsaturated Fat 8g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 77.1mg | 24 % | |
| Sodium 2808.5mg | 97 % | |
| Potassium 1501.4mg | 40 % | |
| Total Carbohydrate 36.6g | 11 % | |
| Dietary Fiber 9.5g | 38 % | |
| Sugars, other 27.1g | ||
| Protein 30.3g | 43 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 428
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