Try this Mary-Jane's Chili recipe, or contribute your own.
Suggest a better descriptionAdd onion and garlic to a large saucepan and cook lightly, then add beef and brown over medium/high heat.
Add tomato juice, diced tomatoes, kidney beans, chipotle chili, pepper, chili powder, cumin and salt. Bring mixture to a boil. Reduce to medium heat and allow to cook for 30-40 minutes (leave uncovered to allow liquid to reduce and create a thicker chili).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (386g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 302 | ||
Calories from Fat: 158 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 779.6mg | 27 % | |
Potassium 965.5mg | 25 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 11.9g | ||
Protein 23.5g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 302
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