Melt Marg in medium saucepan. Add Flour, stir till combined. Cook one minute. Whisk in milk, and stock. Cook and whisk over medium heat till boiling, simmer 1 minute (till thick). Add miracle whip stir. Add peas and chicken - stir. Heat 2-3 minutes, until hot through. Serve over toast or: Spoon in crescent roll rectangles (two pieces), pull opposite corners together to join, bake at 325' for 13-20 minutes, till golden brown. Created by Mary Lou Riley, Oct. 22, 1996
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|Serving Size: 1 Serving (218g)|
|Recipe Makes: 6|
|Calories from Fat: 159 (43%)|
|Amt Per Serving||% DV|
|Total Fat 17.7g||24 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 5.3g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 89.2mg||27 %|
|Sodium 325.1mg||11 %|
|Potassium 408.3mg||11 %|
|Total Carbohydrate 19.4g||6 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 18.6g|
|Protein 30.7g||44 %|
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Calories per serving: 366
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