Place crabmeat in a mixing bowl, picking any stray shell fragments out. Add crushed crackers,
Old Bay Seasoning & parsley to the crab.
In a separate bowl, combine egg, mustard, lemon juice and Worcestershire sauce.
Whip with a whisk until smooth.
Pour egg mixture over the crabmeat and crackers and gently mix careful not to break up large lumps of crabmeat.
Mold into golfball sized balls and place on a cookie sheet. Bake @ 350 degrees for 30 minutes.
Drizzle w/ melted butter and allow to cool, serving w/ saltine crackers
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (188g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 134 (34%)|
|Amt Per Serving||% DV|
|Total Fat 14.9g||20 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 6.6g|
|Cholesterol 114.9mg||35 %|
|Sodium 892.2mg||31 %|
|Potassium 504.4mg||13 %|
|Total Carbohydrate 37.3g||11 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 35.8g|
|Protein 25.5g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 390
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