Maryland Crab Cakes
Try this Maryland Crab Cakes recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 can crab or Salmon
- 1 tbsp yellow mustard
- 1 tbsp Worcestershire sauce
- 1 tbsp parsley flakes
- 1 tbsp old bay
- 1 egg
- 1/2 cup panko bread crumbs
INSTRUCTIONS
Combine all ingredients except for crab / salmon and mix well.
Mix in crab / salmon.
Divide into 2-4 cakes
Pan fry in 1/2 inch of vegetable oil until golden brown
Dry on paper towels
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 (91g) | ||
| Recipe Makes: 1 | ||
|
|
||
| Calories: 242 | ||
| Calories from Fat: 32 (13%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 3.6g | 5 % | |
| Saturated Fat 0.7g | 3 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 741mg | 26 % | |
| Potassium 339.9mg | 9 % | |
| Total Carbohydrate 44g | 13 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 40.5g | ||
| Protein 8.3g | 12 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 242
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.