In a large glass bowl, fold ingredients together taking care to coat all of the crabmeat. Mold into 4 patties. Place on baking sheet. Bake for 20 minutes. Serve.
Or alternately, pan fry in oil lightly for 2 to 3 minutes. Remove and place on paper towels to drain
This recipe yields 2 servings; 1.8 carb grams per serving.
Comments: Best served with a remoulade sauce. You can make an easy one with mayo, cocktail sauce, and a bit of Cajun seasoning. The sauce will add about 2 carbs to the total.
Formatted for MC6 06-26-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 626 Calories; 51g Fat (71.8% calories from fat); 44g Protein; 1g Carbohydrate; trace Dietary Fiber; 290mg Cholesterol; 1155mg Sodium. Exchanges: 6 Lean Meat; 0 Fruit; 4 Fat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (381g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 593 (71%)|
|Amt Per Serving||% DV|
|Total Fat 65.9g||88 %|
|Saturated Fat 7.6g||38 %|
|Monounsaturated Fat 26g|
|Polyunsanturated Fat 13.6g|
|Cholesterol 289.8mg||89 %|
|Sodium 1155.3mg||40 %|
|Potassium 1050.7mg||28 %|
|Total Carbohydrate 18.1g||5 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 13.2g|
|Protein 46.1g||66 %|
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Calories per serving: 839
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