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Suggest a better descriptionROAST the coriander seeds, cumin seeds, sesame seeds, cinnamon and cloves and grind them to a fine powder. Slit and cut the cucumber into long pieces. Heat three tsp ghee in a pan and season with mustard seeds and cumin seeds. When they crackle, add curry leaves, asafoetida and green chilli. Add the cucumber pieces and saute for five minutes. Add the rice and fry for five minutes. Heat water, double the volume of cucumber and rice mixture and add to the rice. Also add the seasoning, salt and cashewnuts. Bring to a boil and cook on low heat, stirring occasionally, till almost done. Pour the remaining ghee over, cover and cook till all the water has evaporated and the rice is done. Serve hot garnished with grated coconut and chopped coriander leaves. NOTES : Spicy pulao
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Serving Size: 1 Serving (97g) | ||
Recipe Makes: 4 servings | ||
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Calories: 76 | ||
Calories from Fat: 54 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 57.8mg | 2 % | |
Potassium 130.3mg | 3 % | |
Total Carbohydrate 7.1g | 2 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 4.1g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 76
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