8 SERVINGS LACTO Whats Thanksgiving without the soothing, comforting taste of creamy mashed potatoes? I like to add celery root (also called celeriac) to my potatoes. It adds a definite celery taste but with a smooth, rich texture. The flavors of this dish will fit well with any fall or winter menu. Place celery root and potatoes into large saucepan, cover with cold water, and bring to a boil. Boil, partially covered, until tender, about 15 minutes. Drain, reserving about 1 cup of cooking liquid. Mash vegetables thoroughly with potato masher. Add butter or margarine, cream and enough reserved cooking liquid (about 3/4 cup) to make a light and creamy consistency. Season with salt and pepper. Transfer to warmed serving dish and sprinkle with the chopped chives. PER SERVING: 82 CAL.; 1G PROT.; 5G TOTAL FAT (3G SAT. FAT); 9G CARB.; 10MG CHOL.; 239MG SOD.; 1G FIBER By Kathleen
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|Serving Size: 1 Serving (122g)|
|Recipe Makes: 8|
|Calories from Fat: 58 (47%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 7.6mg||2 %|
|Sodium 62.9mg||2 %|
|Potassium 409.6mg||11 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 13.7g|
|Protein 2.2g||3 %|
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Calories per serving: 123
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