Cut cauliflower into crowns, place in casserole dish with a small amount of water, cover and cook in microwave until soft.
Drain water and mash cauliflower until smooth.
Stir in olive oil, garlic, chives and cheese.
Optional: Baked at 350 F uncovered for 10 minutes.
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|Serving Size: 1 Serving (151g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 43 (47%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 7.3mg||2 %|
|Sodium 169.6mg||6 %|
|Potassium 440.8mg||12 %|
|Total Carbohydrate 8.1g||2 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 4.6g|
|Protein 6.1g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 92
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