Preheat oven to 350 degrees F. In a large skillet, combine cooked chicken with sauce. Simmer over low heat 5 minutes or until heated through. Add carrots, peas, parsley, salt and pepper. Heat thoroughly 10 minutes, stirring frequently. Spoon chicken mixture into a 2 1/2 quart casserole dish. Evenly top with Cheddar cheese. Spoon mashed potatoes over casserole. Bake 30 minutes, or until bubbly and potatoes are lightly browned. Posted to MM-Recipes Digest V3 #280 Date: Sun, 13 Oct 1996 08:30:39 +0000 From: firstname.lastname@example.org
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|Serving Size: 1 Serving (204g)|
|Recipe Makes: 6|
|Calories from Fat: 162 (39%)|
|Amt Per Serving||% DV|
|Total Fat 18g||24 %|
|Saturated Fat 7.3g||37 %|
|Monounsaturated Fat 6.5g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 75.8mg||23 %|
|Sodium 267.3mg||9 %|
|Potassium 752.6mg||20 %|
|Total Carbohydrate 39.8g||12 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 34.5g|
|Protein 23.5g||34 %|
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Calories per serving: 414
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