Peel and Chunk Potatoes add to cold water and bring to boil. Boil for 45 minutes or until a fork releases easily when poked. Drain and Mash adding all other ingredients.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (167g)|
|Recipe Makes: 6|
|Calories from Fat: 31 (21%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 10.8mg||3 %|
|Sodium 44mg||2 %|
|Potassium 654.7mg||17 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 23.6g|
|Protein 3.9g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 151
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.