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Name: Maudie's Baked Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 3 c Dried pinto beans; 1/2 lb Salt pork cubed; 1 med Onion diced; 2 T Brown sugar; 3 T Molasses; 2 T Catsup; 1 t Salt; 1/2 t Mustard

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INGREDIENTS

3 c Dried pinto beans
1/2 lb Salt pork ; cubed
1 med Onion ; diced
2 T Brown sugar
3 T Molasses
2 T Catsup
1 t Salt
1/2 t Mustard

Servings

INSTRUCTIONS

Wash & soak beans overnight. Sear salt pork in skillet. Put all ingredients in 4 Qt Pressure Cooker; cover with water. Place lid on cooker and heat on high until pressure regulator is rocking slowly. Cook over medium heat for 40 min. Allow steam to release before opening cooker.

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Nutrition

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Serving Size: 1 Serving (1357g)
Recipe Makes: 1 Servings

Calories: 4001
Calories from Fat: 1689 (42%)

Amt Per Serving		% DV

	Total Fat 187.6g	250 %
	Saturated Fat 67.8g	339 %
	Monounsaturated Fat 87.1g
	Polyunsanturated Fat 23.1g
Cholesterol 195mg		60 %
Sodium 3341mg		115 %
Potassium 3905.7mg		103 %
Total Carbohydrate 521.8g		153 %
	Dietary Fiber 67.1g	268 %
	Sugars, other 454.7g
Protein 75.6g		108 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4001

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