To make dressing, combine shallots, 1 teaspoon capers and lime juice
in a blender and purée until smooth. Add olive oil and mustard and blend until well combined. Stir in honey.
Cut lettuce leaves into 1/8 inch strips. Arrange 5 slices of tomato on each of four plates, overlapping them to form a circle with a hole in the middle. Combine feta, remaining capers and onion, drizzle with some dressing and salt and pepper to taste, and toss well. Combine shrimp and avocado in another bowl, drizzle with some dressing and salt and pepper to taste, and toss well. Drizzle lettuce with a little dressing and salt and pepper to taste, and toss well. Mound 1/4 of the lettuce in center of tomato ring. Spoon one 1/4 of the feta and shrimp mixture on top. Drizzle tomatoes and salad with some of the remaining dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (354g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 311 (72%)|
|Amt Per Serving||% DV|
|Total Fat 34.5g||46 %|
|Saturated Fat 6.4g||32 %|
|Monounsaturated Fat 22.9g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 139.8mg||43 %|
|Sodium 440.5mg||15 %|
|Potassium 729.2mg||19 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 10.7g|
|Protein 18.3g||26 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 432
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.