Maui Wowie Salad
by ChefGradee
A super fresh asian inspired salad that is great as a meal. Add some grilled salmon if you need to be filled up more!
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INGREDIENTS
- 6 ounces Baby Spring Mix ; Organic Girl is always good!
- 1/2 cup dried cranberries
- 1/2 cup cooked ready to eat edamame
- 1/2 cup Feta cheese
- 1/2 White onion ; Sliced in small strings
- 3/4 cup Miso Ginger Dressing ; See recipe
INSTRUCTIONS
Combiine all ingredients in a large bowl or tupperware container with a lid. Toss until everything is well coated with the dressing.
To make it more of a meal add some grilled chicken or salmon to top the salad.
This is a copy cat recipe of the "Maui Wowie" salad served at Greens N Grille in Orlando Florida.
Miso Ginger Recipe can be found here: http://www.bigoven.com/recipe/225266/Miso-Ginger-Dressing
NOTES
ChefGradee
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (191g) | ||
| Recipe Makes: 3 Servings | ||
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| Calories: 343 | ||
| Calories from Fat: 223 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 24.8g | 33 % | |
| Saturated Fat 7.9g | 40 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 22.3mg | 7 % | |
| Sodium 873.5mg | 30 % | |
| Potassium 135.8mg | 4 % | |
| Total Carbohydrate 24g | 7 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 21.8g | ||
| Protein 6.1g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 343
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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