Heat olive oil in 6 quart pot; add beef, salt, pepper, and oregano. Brown well. Add tomato paste, wine, and water until meat is almost covered. Mix liquids well until gravy thickens slightly. Simmer 45 minutes. Add potatoes and simmer until fork tender, stirring occasionally about 15-20 minutes. Serve hot with fresh Italian bread. Posted to MM-Recipes Digest by Paula
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|Serving Size: 1 Serving (561g)|
|Recipe Makes: 8|
|Calories from Fat: 94 (18%)|
|Amt Per Serving||% DV|
|Total Fat 10.4g||14 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 82.6mg||25 %|
|Sodium 139.2mg||5 %|
|Potassium 2263.4mg||60 %|
|Total Carbohydrate 62.8g||18 %|
|Dietary Fiber 9.7g||39 %|
|Sugars, other 53g|
|Protein 36.4g||52 %|
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Calories per serving: 512
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