SOAK BREAD CRUMBS IN MILK TO MOISTEN. STIR IN EGG ADD GROUND BEEF, ONION, PARSLEY AND GREEN PEPPER SEASON WITH PEPPER AND SALT MIX WELL, FORM INTO SMALL BALLS PUT ON GREASED PAN AND BAKE IN 375 DEGREE OVEN, TURNING OFTEN UNTIL BROWN AND DONE ON INSIDE. SERVE WITH FAVORITE SPAGHETTI SAUCE AND FETTUCINI. I ALWAYS DOUBLE OR TRIPLE THIS RECIPE AND FREEZE THEM ON A TRAY AND FREEZE THEM AND THEN THROW THEM INTO A ZIP LOCK BAG AND USE THEM AS YOU NEED THEM. YOU CAN USE EGG SUBSTITUTE AND NON FAT MILK AND EXTRA LEAN GROUND BEEF AND MAKE YOUR OWN BREAK CRUMBS OUT OF DIET BREAD AND YOU HAVE A LOW FAT RECIPE. Posted to EAT-L Digest by Vaughndell M Dodd
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|Serving Size: 1 Serving (1219g)|
|Recipe Makes: 1|
|Calories from Fat: 2193 (62%)|
|Amt Per Serving||% DV|
|Total Fat 243.7g||325 %|
|Saturated Fat 90.7g||453 %|
|Monounsaturated Fat 82.7g|
|Polyunsanturated Fat 10.3g|
|Cholesterol 895.2mg||275 %|
|Sodium 4383.3mg||151 %|
|Potassium 2876.1mg||76 %|
|Total Carbohydrate 147.7g||43 %|
|Dietary Fiber 11g||44 %|
|Sugars, other 136.7g|
|Protein 180g||257 %|
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Calories per serving: 3554
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