Meat Loaf, An Old Favorite
by elizaholtr
This is a derivative of an old recipe from my grandmother's Boston Cooking School Cookbook.
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INGREDIENTS
- 2 cups bread crumbs ; freshly made
- 1 medium Onion ; chopped fine
- 2 large Eggs ; slightly beaten
- 2 lbs Ground beef
- 2 tablespoons Worcestershire sauce
- 1/2 teaspoon Dried mustard
- 1/2 teaspoon Salt
- 1/2 teaspoon pepper ; freshly ground
- 3/4 cup Milk
INSTRUCTIONS
Preheat oven to 350. Butter a loaf pan. Combine all ingredients in a bowl - hands are the best tool. Pat into loaf pan and bake for 45 minutes.
Meatloaf with parsley and tomatoes: Omit the worcestershire sauce and mustard. In place of the milk use 1/4 cup of the juice from a can of tomatoes and add 1/4 cup minced parsley, 1/2 tsp crumbled basil. Pat into pan and cover with 3/4 cup of canned tomatoes or tomato sauce or Stonewall Kitchens Country Ketchup..
With three meats: 1 lb. ground beef, 2/3 lb. ground veal and 1/3 lb ground pork.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (524g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 1572 | ||
| Calories from Fat: 671 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 74.6g | 99 % | |
| Saturated Fat 26.4g | 132 % | |
| Monounsaturated Fat 24.5g | ||
| Polyunsanturated Fat 6.9g | ||
| Cholesterol 437mg | 134 % | |
| Sodium 3978.1mg | 137 % | |
| Potassium 1191.3mg | 31 % | |
| Total Carbohydrate 147g | 43 % | |
| Dietary Fiber 10.7g | 43 % | |
| Sugars, other 136.4g | ||
| Protein 73.7g | 105 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1572
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