*Mix all ingredients except ketchup until well blended.
*Shape into a loaf and place in baking dish.
*Cover with ketchup (sides too!),
*Cover with foil and bake for 1 hour @ 350.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (128g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 85 (44%)|
|Amt Per Serving||% DV|
|Total Fat 9.4g||13 %|
|Saturated Fat 3.3g||17 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 299.6mg||92 %|
|Sodium 386.9mg||13 %|
|Potassium 296.9mg||8 %|
|Total Carbohydrate 5.4g||2 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 5.1g|
|Protein 21g||30 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 195
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