My best Meat Loaf
Directions
1. In a medium bowl combine eggs and milk; stir in bread crumbs,onion, parsley, salt, cajin, bell pepper, walnuts, cherries, sage, and pepper. Add ground meat and pork; mix well. Lightly pat mixture into an 8x4x2-inch loaf pan.
2. Bake in a 350 degree F oven for 1 to 1-1/4 hours or until internal temperature registers 160 degrees F. Spoon off fat. In a bowl combine ketchup,sugar, and mustard; spread over meat. Bake for 10 minutes more. Let stand for 10minutes before cutting into eight slices.
3 Ham Loaf: Prepare as above,except use soft bread crumbs. Substitute 1/2 teaspoon dry mustard for the sage,basil, or oregano and omit the salt. Substitute 12 ounces lean ground beef or pork and 12 ounces ground cooked ham for the 1-1/2 pounds ground beef, lamb, orpork. Bake and let stand as above.
Makes 8 servings
Recipe By: George Ross
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (347g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 926 | ||
Calories from Fat: 550 (59%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 61.2g | 82 % | |
Saturated Fat 20.6g | 103 % | |
Monounsaturated Fat 24.9g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 512.2mg | 158 % | |
Sodium 568.2mg | 20 % | |
Potassium 990.6mg | 26 % | |
Total Carbohydrate 37g | 11 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 33.8g | ||
Protein 56.1g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 926
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.