Try this Meat Loaf recipe, or contribute your own.
Suggest a better description1. Mix the fist four ingrediance together
2. add the the rest - if needed add more cheese to make it come together
3. form into a loaf place on a rack in a cookie sheet
4. Cook at 400 for 15 minutes
5. after 15 minutes turn down the oven to 350 and cook until done.
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Serving Size: 1 Serving (141g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 305 | ||
Calories from Fat: 186 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.6g | 28 % | |
Saturated Fat 8.8g | 44 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 88.1mg | 27 % | |
Sodium 273.7mg | 9 % | |
Potassium 373.9mg | 10 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.8g | ||
Protein 26.1g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
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