Mix first 8 together and press firmly into ungreased loaf pan.
Combine last 3 ingrediants and spread over top of meat loaf
Bake at 350 for 1 hour
Let stand 5 mins before serving
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (294g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 21 (12%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 52.8mg||16 %|
|Sodium 380.5mg||13 %|
|Potassium 296.7mg||8 %|
|Total Carbohydrate 37.1g||11 %|
|Dietary Fiber 1.9g||7 %|
|Sugars, other 35.2g|
|Protein 4.3g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 179
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