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Suggest a better descriptionMelt shortening in a large skillet over medium heat. Add onions, garlic, celery, and carrots, if desired. Saute until onions are golden. Add ground beef. Stir and cook until meat is browned. Add salt, pepper, worcestershire sauce, ketchup and "hot" ketchup. Cover and simmer 20 minutes. Drain excess fat. Cool and put into five 1-pint containers leaving 1/2-inch space at top. Cut through mixture with a knife several times to remove air spaces. Seal and label containters MEAT SAUCE MIX and freeze. Use within 3 months. Makes about 5-pints of MEAT SAUCE MIX. From "Make-A-Mix Cookery" by Karine Eliason, Nevada Harward & Madeline Westover. Dedicated to memory of Freddi Michael from SYSOP of The Home BBS. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mixes.zip
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Serving Size: 1 Serving (3195g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4562 | ||
Calories from Fat: 2511 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 279g | 372 % | |
Saturated Fat 105.1g | 526 % | |
Monounsaturated Fat 120.1g | ||
Polyunsanturated Fat 22.5g | ||
Cholesterol 1474.2mg | 454 % | |
Sodium 2012.1mg | 69 % | |
Potassium 8072.5mg | 212 % | |
Total Carbohydrate 29.7g | 9 % | |
Dietary Fiber 8.1g | 32 % | |
Sugars, other 21.6g | ||
Protein 456.9g | 653 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4562
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