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Name: Meatball Stroganoff
Prep time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 cn Mushroom stems & pieces; 1/4 ts Pepper; (4 oz. size) with liquid; MEAT BALLS; 1 1/2 lb Ground beef; 1/3 c Sour Cream; SAUCE; 10 1/2 oz Cream of mushroom soup; 1 c Water; 2 tb Tomato paste; 1 tb All-purpose flour; (quick or oldfashioned); 3/4 c Quaker Oats, uncooked; 1 ts Salt; (condensed); 1/2 c milk

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INGREDIENTS

1 cn Mushroom stems & pieces
1/4 ts Pepper
(4 oz. size) with liquid
MEAT BALLS
1 1/2 lb Ground beef
1/3 c Sour Cream
SAUCE
10 1/2 oz Cream of mushroom soup
1 c Water
2 tb Tomato paste
1 tb All-purpose flour
(quick or oldfashioned)
3/4 c Quaker Oats, uncooked
1 ts Salt
(condensed)
1/2 c milk

Servings

INSTRUCTIONS

For meat balls, combine all ingredients thoroughly. Shape to form 24 meat balls. Brown in small amount of shortening in large skillet. For sauce, combine soup, water, mushrooms with liquid and tomato paste. Pour over browned meat balls. Cover and simmer about 30 minutes. Combine flour with 2 tablespoons cold water; add to sauce; blend well. Simmer bout 5 minutes or until thickened. Just before serving, stir in sour cream. Serve over hot buttered rice. Source: Our Favorites for family and friends Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker01.zip

NOTES

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Meatball Stroganoff

1 cn Mushroom stems & pieces 
1/4 ts Pepper 
  (4 oz. size) with liquid 
  MEAT BALLS 
1 1/2 lb Ground beef 
1/3 c Sour Cream 
  SAUCE 
10 1/2 oz Cream of mushroom soup 
1 c Water 
2 tb Tomato paste 
1 tb All-purpose flour 
  (quick or oldfashioned) 
3/4 c Quaker Oats, uncooked 
1 ts Salt 
  (condensed) 
1/2 c milk

For meat balls, combine all ingredients thoroughly.  Shape to form 24 meat  balls.  Brown in small amount of shortening in large skillet.    For sauce, combine soup, water, mushrooms with liquid and tomato paste.  Pour over browned meat balls.  Cover and simmer about 30 minutes.  Combine  flour with 2 tablespoons cold water; add to sauce; blend well.  Simmer  bout 5 minutes or until thickened.  Just before serving, stir in sour  cream.  Serve over hot buttered rice.    Source: Our Favorites for family and friends  Reprinted with permission from The Quaker Oats Company  Electronic format courtesy of Karen Mintzias    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker01.zip

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Nutrition

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Serving Size: 1 Serving (342g)
Recipe Makes: 6 Servings

Calories: 783
Calories from Fat: 557 (71%)

Amt Per Serving		% DV

	Total Fat 61.9g	83 %
	Saturated Fat 23.4g	117 %
	Monounsaturated Fat 20.3g
	Polyunsanturated Fat 1.5g
Cholesterol 177.4mg		55 %
Sodium 657.2mg		23 %
Potassium 791.2mg		21 %
Total Carbohydrate 15.7g		5 %
	Dietary Fiber 2.7g	11 %
	Sugars, other 13g
Protein 38.8g		55 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 783

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