1. Turn oven to 350 degrees. Put ground beef, egg, and bread crumbs together in a bowl and mash together using a fork. Eventually use your hands to mix better, then form the meat into balls. Put meatballs on a baking sheet with parchment paper lining and bake in the oven for 30 minutes. Alternatively, you can set a frying pan to medium high heat with 1 teaspoon cooking oil, and fry the meatballs for about 15 minutes.
2. Let the meatballs cool for a few minutes. At this time you can use a knife to slice the meatballs into smaller pieces. Alternately, if you have frozen meatballs, let them thaw completely, then slice with a knife.
3. Open each of the buns on baking sheets, and use a spoon to spread spaghetti sauce on both sides, making sure to cover the open faces well. Put the meatball pieces on both sides of the bun, and then cover with the shredded cheese.
4. Bake in the oven at 350 degrees for about 15 minutes. You are looking to see if the cheese is melting/bubbling. Start checking at 10 minutes to make sure that the buns are not burning.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (216g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 257 (55%)|
|Amt Per Serving||% DV|
|Total Fat 28.6g||38 %|
|Saturated Fat 14.8g||74 %|
|Monounsaturated Fat 9.2g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 110.7mg||34 %|
|Sodium 1301.7mg||45 %|
|Potassium 657.3mg||17 %|
|Total Carbohydrate 20.1g||6 %|
|Dietary Fiber 1.9g||7 %|
|Sugars, other 18.2g|
|Protein 31.2g||45 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 467
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