For 3 sandwiches
1. Chop 1 small onion.Crush and mince 6 clovesgarlicChop 1/4 cup parsley.
2. Preheat oven to 450 degree F.
3. Placeground sirloin in a large mixing bowl and punch a well into the center of meat.Fill well with the egg, bread crumbs, onion, garlic, red pepper flakes,Worcestershire, parsley, cheesea dn a little salt and pepper. Mix up meatballingredients until well combined, yet not over-mixed. Divide mix into 3 equalparts, roll each part into 4 balls and space equally onto a nonstick bakingsheet. Place meatballs in oven and roast about 12 minutes. Break a meatball openand make sure meat is cooked through before removing from the oven
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (292g)|
|Recipe Makes: 3 Pr Servin|
|Calories from Fat: 245 (49%)|
|Amt Per Serving||% DV|
|Total Fat 27.3g||36 %|
|Saturated Fat 10.7g||54 %|
|Monounsaturated Fat 10.7g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 172mg||53 %|
|Sodium 902.9mg||31 %|
|Potassium 795.9mg||21 %|
|Total Carbohydrate 27.9g||8 %|
|Dietary Fiber 3.6g||15 %|
|Sugars, other 24.2g|
|Protein 34.5g||49 %|
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Calories per serving: 502
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