Gordon Ramsay Recipe
1. Fry the onions and garlic together.
2. Mix fried onions and garlic with the rest of ingredients.
3. Spoon into 9 x 5 loaf dish
4. Bake at 350 degrees Fahrenheit for 45 minutes
5. Serve with peas and carrots and rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (188g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 303 | ||
Calories from Fat: 77 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.6g | 11 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 131.5mg | 40 % | |
Sodium 700.2mg | 24 % | |
Potassium 528.1mg | 14 % | |
Total Carbohydrate 22.2g | 7 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 20.4g | ||
Protein 32.6g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 303
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