In a large bowl, combine all of the ingredients until well mixed. The mixture can be stored in an airtight container in the refrigerator for one to two days, or freeze if necessary.
Muffin Tin Meatloaf:
Divide the meatloaf mix into 12 equal portions, shape into balls and press into lightly greased muffin cups; you can also divide the mixture into 4 equal portions, shape into 4 individual loaves and place on a baking sheet with edges. Top with a favorite barbecue or tomato sauce and bake at 400 F for about 15 minutes or until internal temperature reaches 165 F.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (158g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 41 (36%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 47.5mg||15 %|
|Sodium 1011.8mg||35 %|
|Potassium 217.9mg||6 %|
|Total Carbohydrate 12.1g||4 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 11.3g|
|Protein 6.8g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 115
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