Preheat oven to 350.
Prepare Meatloaf: Heat oil in a large nonstick skillet over medium-high heat. Add onion and carrot; saute 4 minutes. Add garlic; saute 1 minute. Remove from heat, and cool completely (15 minutes).
Lightly grease 12 muffin cups with cooking spray. Combine ground beef, next 7 ingredients, and carrot mixture in a large bowl, using hands.
Spoon about 1/2 cup beef mixture into each prepared muffin cup. Bake at 350 for 35 minutes or until a thermometer inserted in center registers 160. Remove meatloaf from oven. Increase oven temperature to broil.
Meanwhile, prepare Mashed Potatoes: cook potatoes in boiling, salted water to cover 15 minutes or until tender; drain. Press potatoes through a ricer into a bowl. Stir in cream and remaining ingredients until smooth.
Insert a large metal star tip into a large decorating bag; fill with mashed potato mixture. Pipe potato mixture evenly onto meatloaves; drizzle with melted butter. Top potatoes with shredded cheese. Broil 6 minutes or until potato is golden brown Remove from oven, and cool 5 minutes before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (295g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 226 (52%)|
|Amt Per Serving||% DV|
|Total Fat 25.2g||34 %|
|Saturated Fat 11.1g||56 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 84mg||26 %|
|Sodium 603.2mg||21 %|
|Potassium 848.5mg||22 %|
|Total Carbohydrate 30.1g||9 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 27.3g|
|Protein 21.7g||31 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 434
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