Preheat oven to 450 degrees F.
Put ground beef into a big bowl.
Put onion and celery into a food processor.
Cut the bell pepper in half, rip out the seeds and throw them into your garbage bowl.
Cut the pepper into a few pieces and add to the food processor.
Pulse the processor blades to finely chop the vegetables into very small pieces then add them to the meat bowl.
Add egg, beaten with milk, bread crumbs and grill seasoning to the bowl.
Next, mix together the smoky barbecue sauce, the salsa and the Worcestershire sauce.
Pour half the sauce mixture into the bowl with the meatloaf mix.
Mix the meatloaf together with your hands.
Brush a 12-muffin tin (1/2-cup each) with vegetable oil or extra-virgin olive oil.
Use an ice cream scoop to help you fill meat into a each tin.
Top each meat loaf with a spoonful of extra sauce.
Bake about 20 minutes.
Cut open 1 muffin to test that the middle is cooked through
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (279g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 269 (48%)|
|Amt Per Serving||% DV|
|Total Fat 29.9g||40 %|
|Saturated Fat 9.6g||48 %|
|Monounsaturated Fat 12g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 115.8mg||36 %|
|Sodium 1208.7mg||42 %|
|Potassium 572.7mg||15 %|
|Total Carbohydrate 46.2g||14 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 43.3g|
|Protein 26.3g||38 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 561
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!