Meatloaf or Meatballs
by jessrainbow
from Cindi Krafve
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INGREDIENTS
INSTRUCTIONS
Meatloaf-
Preheat oven to 350 degrees.
Mix all ingredients together and spread mixture in an ungreased 8x8 pan.
Spoon ketchup onto loaf - optional.
Bake uncovered for 45 to 60 minutes.
Meatballs-
Mix all ingredients. Shape into 1 - 1.5 inch balls. Cook in skillet or in oven for 20 minutes at 400 degrees.
NOTES
jessrainbow
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (754g) | ||
| Recipe Makes: Servings | ||
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| Calories: 336 | ||
| Calories from Fat: 61 (18%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.8g | 9 % | |
| Saturated Fat 2.3g | 12 % | |
| Monounsaturated Fat 2.3g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 9.6mg | 3 % | |
| Sodium 333.9mg | 12 % | |
| Potassium 607mg | 16 % | |
| Total Carbohydrate 59.3g | 17 % | |
| Dietary Fiber 7.9g | 31 % | |
| Sugars, other 51.4g | ||
| Protein 13.2g | 19 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 336
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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