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Name: Meatloaf
Prep time: 20 min
Cook time: 1 h 20 min
Total time: 1 h 40 min
Yield: 8
Cuisine: American
Ingredients: 2 Eggs beaten; 3/4 cup Milk; 2/3 cup Fine dry bread crumbs; 1/4 cup Onion chopped; 2 tablespoon Parsley; 1 teaspoon Salt; 1/2 teaspoon Dried sage, basil, or oregano crushed; 1/8 teaspoon Black pepper; 1 1/2 pounds Ground beef; 1/4 cup Ketchup; 2 tablespoon Brown sugar packed; 1 teaspoon Dry mustard

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INGREDIENTS

2 Eggs ; beaten
3/4 cup Milk
2/3 cup Fine dry bread crumbs
1/4 cup Onion ; chopped
2 tablespoon Parsley
1 teaspoon Salt
1/2 teaspoon Dried sage, basil, or oregano ; crushed
1/8 teaspoon Black pepper
1 1/2 pounds Ground beef
1/4 cup Ketchup
2 tablespoon Brown sugar ; packed
1 teaspoon Dry mustard

Servings

INSTRUCTIONS

Preheat oven to 350? F

In a medium bowl combine eggs and milk; stir in bread crumbs, onion, parsley, salt, sage (or basil or oregano), and pepper. Add Ground meat; mix well. Lightly pat mixture into a loaf pan.

Bake in a 350? oven for 1 to 1 1/2 hours, or until internal temperature reaches 160F on an instant read thermometer. Spoon off fat. In a small bowl combine ketchup, brown sugar and mustard; spread over meat. Bake for 10 minutes more. Let stand for 10 minutes before cutting into slices.

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Nutrition

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Serving Size: 1 Serving (276g)
Recipe Makes: 8 Servings

Calories: 705
Calories from Fat: 451 (64%)

Amt Per Serving		% DV

	Total Fat 50.1g	67 %
	Saturated Fat 18.4g	92 %
	Monounsaturated Fat 17.5g
	Polyunsanturated Fat 2.2g
Cholesterol 392.4mg		121 %
Sodium 426.9mg		15 %
Potassium 606.1mg		16 %
Total Carbohydrate 23.9g		7 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 22.6g
Protein 37.8g		54 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 705

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