1: Dressing: In large mixing bowl, whisk together olive oil, lemon juice, water, oregano, pepper, garlic, and honey.
2: Add arugula and gently toss.
3: Divide into 4 servings and top each salad with equal amounts garbanzo beans, chopped hearts of palm, and tomato.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (307g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 42 (19%)|
|Amt Per Serving||% DV|
|Total Fat 4.7g||6 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 11.8mg||0 %|
|Potassium 522.7mg||14 %|
|Total Carbohydrate 35.6g||10 %|
|Dietary Fiber 9.7g||39 %|
|Sugars, other 25.9g|
|Protein 10.4g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 219
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