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Name: Mediterranean Beef Kebabs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1 1/2 pounds boneless sirloin steak well-trimmed and cut into 1 1/2-inch cubes; 3 green onions sliced; 2 tablespoons olive oil; 3 tablespoons fresh lemon juice; 1 1/2 teaspoons garlic minced; 2 teaspoons dried tarragon; 1/2 teaspoon dried oregano; 1/4 teaspoon freshly ground black pepper

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INGREDIENTS

1 1/2 pounds boneless sirloin steak ; well-trimmed and cut into 1 1/2-inch cubes
3 green onions ; sliced
2 tablespoons olive oil
3 tablespoons fresh lemon juice
1 1/2 teaspoons garlic ; minced
2 teaspoons dried tarragon
1/2 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper

Servings

INSTRUCTIONS

Place meat in resealable plastic bag. Combine onions, olive oil, lemon juice, garlic, tarragon, oregano and pepper. Pour over meat and turn to coat. Marinate in refrigerator 4 to 24 hours; turn bag occasionally.

Drain meat; discard marinade. Thread meat onto 6 (12-inch) metal skewers, leaving 1/4 inch between pieces. Place kebabs on top of broiler pan. Broil 4 to 5 inches from heat 10 to 12 minutes or until meat is slightly pink in center; turn to brown evenly.

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Nutrition

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Serving Size: 1 Serving (135g)
Recipe Makes: 6 Servings

Calories: 278
Calories from Fat: 140 (50%)

Amt Per Serving		% DV

	Total Fat 15.6g	21 %
	Saturated Fat 5.8g	29 %
	Monounsaturated Fat 6.8g
	Polyunsanturated Fat 0.7g
Cholesterol 76mg		23 %
Sodium 66.3mg		2 %
Potassium 437.5mg		12 %
Total Carbohydrate 2g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 1.7g
Protein 31g		44 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 278

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