Mediterranean Chicken
by jpayne7
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INGREDIENTS
- 3 boneless chicken breasts
- 1 Tsp Minced garlic
- 1/2 Fresh lemon
- 1 Jar Artichoke hearts
- 1/2 cup Sun-dried tomatoes
- 1/2 cup Greek olives
INSTRUCTIONS
Brown diced chicken in olive oil, garlic and lemon
Add artichokes, olives and tomatoes
Serve with couscous
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1114g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1038 | ||
| Calories from Fat: 162 (16%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18g | 24 % | |
| Saturated Fat 3.7g | 18 % | |
| Monounsaturated Fat 7.6g | ||
| Polyunsanturated Fat 3.4g | ||
| Cholesterol 410.6mg | 126 % | |
| Sodium 1733.8mg | 60 % | |
| Potassium 3457.9mg | 91 % | |
| Total Carbohydrate 45.7g | 13 % | |
| Dietary Fiber 18g | 72 % | |
| Sugars, other 27.7g | ||
| Protein 175.4g | 251 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1038
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