Amount Per Serving
calories 297
% Daily Value *
Total Fat 22 g 34 %
Saturated Fat 9 g 44 %
Monounsaturated Fat 8 g
Polyunsaturated Fat 3 g
Trans Fat 0 g
Cholesterol 400 mg 133 %
Sodium 956 mg 40 %
Potassium 512 mg 15 %
Total Carbohydrate 8 g 3 %
Dietary Fiber 2 g 7 %
Sugars 5 g
Protein 17 g 35 %
Vitamin A 30 %
Vitamin C 21 %
Calcium 18 %
Iron 16 %
In a large cast iron or stainless steel skillet, heat butter and oil over medium heat. Once the butter is melted add the onions to the pan and stir gently to coat in the butter and oil, arranging them in an even layer. Reduce the heat so the onions just barely sizzle. Allow the onions to cook, stirring every 5 to 10 minutes, until they are soft and a deep brown color, about one hour.
Add garlic and sun dried tomatoes and cook, stirring, for about 1-3 minutes or until fragrant. Arrange the mixture in an even layer in the pan, then carefully crack eggs over the top. Sprinkle with crumbled feta, salt, and pepper. Cover with a tight fitting lid and allow to cook undisturbed for 10-15 minutes. Watch the eggs carefully in the last few minutes as the yolks change quickly. You can check yolk doneness by jiggling the pan. Runny yolks will jiggle slightly while firm yolks shouldn't move at all.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (307g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 394 | ||
Calories from Fat: 231 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.6g | 34 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 864.9mg | 266 % | |
Sodium 777mg | 27 % | |
Potassium 648mg | 17 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 9.7g | ||
Protein 30.2g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 394
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