combine in a bowl kale lemon juice and salt. soften with hands. add red bell peppers, pine nuts and olives or raisins and toss
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|Serving Size: 1 Serving (123g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 73 (61%)|
|Amt Per Serving||% DV|
|Total Fat 8.1g||11 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 46.6mg||2 %|
|Potassium 472.2mg||12 %|
|Total Carbohydrate 11.3g||3 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 9.1g|
|Protein 3.5g||5 %|
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Calories per serving: 119
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