Try this Mediterranean Lamb Salad recipe, or contribute your own.
Suggest a better description1. Combine all dressing ingredients in a screw-top jar and shake well. Cook potatoes until just tender. Drain and cut into thick slices. Pour over a little dressing and set aside. 2. Cook lamb on a grill or by pan-frying. Rest for 10 minutes before cutting into thin slices and combining with a little dressing. Set aside. 3. Combine prepared vegetables except lettuce in a bowl and mix with a little more dressing. 4. Place lettuce leaves on a large serving platter. Arrange lamb around the outside of the plate and pile the vegetables in the centre. Crumble over the feta and drizzle with remaining dressing. Note: Lamb backstrap is sometimes also called eye of loin or lamb sirloin. Per serving: 1759 Calories (kcal); 131g Total Fat; (65% calories from fat); 27g Protein; 129g Carbohydrate; 71mg Cholesterol; 2855mg Sodium Food Exchanges: 6 Grain(Starch); 1 1/2 Lean Meat; 5 Vegetable; 1/2 Fruit; 25 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (3013g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1289 | ||
Calories from Fat: 440 (34%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 48.9g | 65 % | |
Saturated Fat 16.5g | 82 % | |
Monounsaturated Fat 24.1g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 71.2mg | 22 % | |
Sodium 1628.5mg | 56 % | |
Potassium 6406.7mg | 169 % | |
Total Carbohydrate 193.8g | 57 % | |
Dietary Fiber 39.9g | 160 % | |
Sugars, other 153.9g | ||
Protein 42.2g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1289
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.